I’ll say more soon … but for now .. here are these summary collages I made from when i hosted a 30 day challenge in 2021 and 365 joined … some say it saved their life .. and personally I would have to agree. I use the principles of DCFO to understand myself not only as a neurodeepdeep person of rampant inner witnessing & dialogue. person but also as a basic human being. The language of DCFO attends thoroughly to equality in every direction and thereby efficiently impacts the world in a profoundly effective surrendered activism sort of way. i use DCFO at home for myself making heroically healthy choices while enjoying myself, parenting in an emotionally intelligent format that creates security and sovereignty while maintaining effective boundaries and creating more opportunity for compassionate play than i can remember ever receiving as a child. I use DCFO as the basis of my co-parenting agreements anchoring a foundation of mutual awareness, intention, everyday activity, and long-term aims.

YOU CAN TRY OUT THE 11 MIN PRACTICE FOR FREE on my YouTube

especially designed support neurodivergent thriving & undoing narcissism
guided movement meditation – TRY IT YOURSELF
dare you to do it every day! amazing for unmasking & actually meeting your authentic needs integrating permission & enjoying the process

the DCFO philosophy for neurodivergents & everyday people:
Discharge + Circulation = Flexibility + Openness
we discharge blocks… trauma… stored emotion… charged energy being held or gone stagnant … so that fresh energy can CIRCULATE … keeping all the layers (emotional, mental, physical, spiritual) connected in complement rather than conflict when our system is getting really regular discharge and being allowed to circulate energy freely because there aren’t blocks or holding patterns

we all inherently know this but there’s a lot of conditioning (abuse) to undo and get underneath I BELIEVE IN YOUR FREEDOM & SOVEREIGNTY  

you can also grab UNTYPICAL aka UN’FOC’D the DCFO companion journal in the SHOP

WHEN LIFE GIVES YOU LEMONS…

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